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AARP Drivers Safety - 241112

Cars have changed. So have traffic rules, driving conditions and the roads you travel every day. This program is designed especially for drivers age 50 and older, and will teach you to operate your vehicle more safely in today’s increasingly challenging driving environment. You’ll learn the current rules of the road, defensive driving techniques, and tips to help keep you – and those around you – safe. In addition, you’ll find out how to manage and accommodate common age-related changes in vision, hearing and reaction time. Class is a total of eight hours of instruction. You may be eligible to receive an insurance discount upon completing the course (consult your insurance agent for details).
Ages 50+
Location: 48 Natoma
Fee: $20; AARP members receive a $5 discount; must present AARP member ID card at time of registration.

  Activity Description Dates Times Meet Days Locations Ages Price        
241112-02
AARP Drivers Safety Program
06/13/2018 -06/14/2018
1:00 pm - 5:00 pm
W, Th
Senior / Arts Center
50-99
$20.00/$20.00

AARP Drivers Safety Refresher Course - 241114

This course is designed for students who have successfully completed the AARP Driver Safety Program. This four-hour class will review important safe driving practices, skills and strategies. Students will also review the warning signs of unsafe driving and how to assess their own driving skills.
Ages 50+
Location: 48 Natoma
Fee: $20; AARP members receive a $5 discount; must present AARP member ID card at time of registration.

  Activity Description Dates Times Meet Days Locations Ages Price        
241114-01
AARP Driver Safety Refresher Course
07/11/2018 -07/11/2018
1:00 pm - 5:00 pm
W
Senior / Arts Center
50-99
$20.00/$20.00

Beginning Clay - 241123

This class is for the artist who wants to enjoy creating, while obtaining hand building and wheel throwing skills in clay. Techniques include pinch, coil, and slab to create vessels, sculpture, or functional objects. Glazes, stains, or alternative finishes may complete your projects. Class fee includes glazes and firing. Ages 50+. Clay must be purchased from instructor for $12-$16.
Ages 50+
No class 6/12 & 6/19

  Activity Description Dates Times Meet Days Locations Ages Price        
241123-01
Beginning Clay
1:30 pm - 4:30 pm
Tu
Senior / Arts Center
50-99
$60.00/$67.00
241123-02
Beginning Clay
1:00 pm - 4:00 pm
W
Senior / Arts Center
50-99
$60.00/$67.00
241123-03
Beginning Clay
1:30 pm - 4:30 pm
Tu
Senior / Arts Center
50-99
$60.00/$67.00
241123-04
Beginning Clay
1:00 pm - 4:00 pm
W
Senior / Arts Center
50-99
$60.00/$67.00
241123-05
Beginning Clay
1:30 pm - 4:30 pm
Tu
Senior / Arts Center
50-99
$60.00/$67.00
241123-06
Beginning Clay
1:00 pm - 4:00 pm
W
Senior / Arts Center
50-99
$60.00/$67.00

Senior Dances - 242584

Join us on the first Friday of each month at 2:30pm for our Senior Dances! You will enjoy refreshments, music from the 50's and beyond, and a 1/2 hour line dance lesson. All levels are welcome!
Fee: $3 payable to instructor (CASH ONLY)

  Activity Description Dates Times Meet Days Locations Ages Price        
242584-01
Senior Dance
2:30 pm - 4:30 pm
F
Senior / Arts Center
50-99
$0.00/$0.00

Active Agers: Mobility, Flexibility and Strengthening Program - 242611

A fitness class designed to help build muscle strength and mass and preserve bone density, independence, and vitality. Using body weight, hand weights, bands, medicine balls, kettle bells and more, we’ll incorporate circuit and high intensity interval training (HIIT) drills, modified for participants at varied levels of performance ability. This class is for those who prefer small groups and want to have fun exercising!
No class 5/4, 5/28, 6/29, 7/4, and 8/24.
Ages 50+

  Activity Description Dates Times Meet Days Locations Ages Price        
242611-01
Active Ager 4 Class Card
9:00 am - 9:50 am
M, W, F
Senior / Arts Center
50-99
$43.00/$43.00
242611-02
Active Ager 8 Class Card
05/02/2018 -05/30/2018
9:00 am - 9:50 am
M, W, F
Senior / Arts Center
50-99
$78.00/$78.00
242611-03
Active Ager 4 Class Card
06/01/2018 -06/27/2018
9:00 am - 9:50 am
M, W, F
Senior / Arts Center
50-99
$43.00/$43.00
242611-04
Active Ager 8 Class Card
06/01/2018 -06/27/2018
9:00 am - 9:50 am
M, W, F
Senior / Arts Center
50-99
$78.00/$78.00
242611-05
Active Ager 4 Class Card
9:00 am - 9:50 am
M, W, F
Senior / Arts Center
50-99
$43.00/$43.00
242611-06
Active Ager 8 Class Card
9:00 am - 9:50 am
M, W, F
Senior / Arts Center
50-99
$78.00/$78.00
242611-07
Active Ager 4 Class Card
9:00 am - 9:50 am
M, W, F
Senior / Arts Center
50-99
$43.00/$43.00
242611-08
Active Ager 8 Class Card
9:00 am - 9:50 am
M, W, F
Senior / Arts Center
50-99
$78.00/$78.00

Personalized Health and Fitness Training and Coaching - 242612

This one-on-one training is designed for agers who need help with balance, mobility and strength. The first session will be complimentary. We’ll review your health and fitness challenges and goals, and then assess your fitness level. From this we’ll design an Action Plan personalized just for you, and begin working it one-on-one in your first personal training session.
Appointments are required and avail¬able in 30-minute increments on Mon and Fri, 10-10:30 a.m. and 10:30-11 a.m., and Wed 10:30-11:30. Please wear appropriate exercise attire/shoes; bring water and towel. Contact trainer: 916-834-3675 or allaboutwomen.aaw@gmail.com to set up your appointment. Additional time slots may be available upon request. No-shows will be charged against the purchased session(s).
Sessions begin June 4th. No class 7/4 and 8/24.
Ages 50+

  Activity Description Dates Times Meet Days Locations Ages Price        
242612-01
4 session- Personalized Health and Fitness Training
10:00 am -11:30 am
M, W, F
Senior / Arts Center
50-99
$60.00/$60.00
242612-02
8 session- Personalized Health and Fitness Training
06/04/2018 -06/29/2018
10:00 am -11:30 am
M, W, F
Senior / Arts Center
50-99
$115.00/$115.00
242612-03
4 session- Personalized Health and Fitness Training
10:00 am -11:30 am
M, W, F
Senior / Arts Center
50-99
$60.00/$60.00

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