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AARP Drivers Safety Refresher Course - 241114

This course is designed for students who have successfully completed the AARP Driver Safety Program. This four-hour class will review important safe driving practices, skills and strategies. Students will also review the warning signs of unsafe driving and how to assess their own driving skills.
Ages 50+
Location: 48 Natoma
Fee: $20; AARP members receive a $5 discount; must present AARP member ID card at time of registration.

  Activity Description Dates Times Meet Days Locations Ages Price        
241114-01
AARP Driver Safety Refresher Course
07/18/2017 -07/18/2017
1:30 pm - 5:30 pm
Tu
Senior / Arts Center
50-99
$20.00/$20.00

Beginning Clay - 241123

This class is for the artist who wants to enjoy creating, while obtaining hand building and wheel throwing skills in clay. Techniques include pinch, coil, and slab to create vessels, sculpture, or functional objects. Glazes, stains, or alternative finishes may complete your projects. Class fee includes glazes and firing. Ages 50+. Clay must be purchased from instructor for $11-$15.
Ages 50+
No class 6/13 & 6/27. Class meets on 7/6 in lieu of 7/4.

  Activity Description Dates Times Meet Days Locations Ages Price        
241123-01
Beginning Clay
1:30 pm - 4:30 pm
Tu, Th
Senior / Arts Center
50-99
$60.00/$67.00
241123-02
Beginning Clay
1:00 pm - 4:00 pm
W
Senior / Arts Center
50-99
$60.00/$67.00
241123-03
Beginning Clay
1:30 pm - 4:30 pm
Tu
Senior / Arts Center
50-99
$60.00/$67.00
241123-04
Beginning Clay
1:00 pm - 4:00 pm
W
Senior / Arts Center
50-99
$60.00/$67.00

Senior Day Trips - 242020

Come spend the day visiting this wonderful little town. After exploring some of the historical sights, we will have plenty of time for lunch and shopping in downtown Truckee.

  Activity Description Dates Times Meet Days Locations Ages Price        
242020-07
Day in Truckee
07/11/2017 -07/11/2017
8:00 am - 7:00 pm
Tu
Senior / Arts Center
55-99
$30.00/$30.00
242020-08
Day on the Delta
07/13/2017 -07/13/2017
8:00 am - 6:00 pm
Th
Senior / Arts Center
55-99
$30.00/$30.00
242020-09
Jack London State Park
07/18/2017 -07/18/2017
7:30 am - 7:30 pm
Tu
Senior / Arts Center
55-99
$40.00/$40.00

Active Agers: Mobility, Flexibility and Strengthening Program - 242611

A fitness class designed to help build muscle strength and mass and preserve bone density, independence, and vitality.
Using body weight, hand weights, bands, medicine balls, kettle bells and more, we’ll incorporate circuit and high intensity interval training (HIIT) drills, modified for Agers at varied levels of performance ability. This class is for those who prefer small groups and want to have fun exercising!
No class 5/5, 5/29, and 6/30
Ages 50+

  Activity Description Dates Times Meet Days Locations Ages Price        
242611-05
Active Agers 5 Class Card
07/03/2017 -07/31/2017
9:00 am - 9:50 am
M, W, F
Senior / Arts Center
50-99
$43.00/$50.00
242611-06
Active Agers 10 Class Card
07/03/2017 -07/31/2017
9:00 am - 9:50 am
M, W, F
Senior / Arts Center
50-99
$78.00/$85.00
242611-07
Active Agers 5 Class Card
08/02/2017 -08/30/2017
9:00 am - 9:50 am
M, W, F
Senior / Arts Center
50-99
$43.00/$50.00
242611-08
Active Agers 10 Class Card
08/02/2017 -08/30/2017
9:00 am - 9:50 am
M, W, F
Senior / Arts Center
50-99
$78.00/$85.00

Sittin' Fitness - 242612

Got a hitch in your gitty-up?
Sittin’ Fitness – Got a hitch in your gitty-up? Don’t let it keep you down! It’s proven: if you don’t move it, you'll... Don’t lose it! Join us! We'll stretch it, work it, and ohhh so gently twist it to the sounds of the oldies, in a chair. Your body will love you for it!
No class 5/5, 5/29, and 6/30
Ages 50+
Class held 9:00-9:45 AM Mondays/Wednesdays/Fridays at 48 Natoma.
5-class card: $50 / $43 resident discount; card expires within 60 days of purchase
10-class card: $85 / $78 resident discount; card expires within 90 days of purchase
Please present your receipt at class to receive card.

  Activity Description Dates Times Meet Days Locations Ages Price        
242612-05
Sittin' Fitiness- 5 Class Card
07/03/2017 -07/31/2017
10:00 am -10:50 am
M, F
Senior / Arts Center
50-99
$43.00/$50.00
242612-06
Sittin' Fitiness- 10 Class Card
07/03/2017 -07/31/2017
10:00 am -10:50 am
M, F
Senior / Arts Center
50-99
$78.00/$85.00
242612-07
Sittin' Fitiness- 5 Class Card
08/04/2017 -08/28/2017
10:00 am -10:50 am
M, F
Senior / Arts Center
50-99
$43.00/$50.00
242612-08
Sittin' Fitiness- 10 Class Card
08/04/2017 -08/28/2017
10:00 am -10:50 am
M, F
Senior / Arts Center
50-99
$78.00/$85.00

Alzheimer's Association Dementia Caregiver Support Group - 244900

Alzheimer's Association Dementia Caregiver Support Group
For family and friends struggling with forms of Dementia including Alzheimer's Disease, support groups can provide care giving strategies, education, resource information and a shoulder to lean on. Second Friday of each month, 10:00-11:30am; no fee for this group. for more information, call 1-800-272-3900.

  Activity Description Dates Times Meet Days Locations Ages Price        
244900-01
Alzheimer's Association Dementia Caregiver Support Group
10:00 am -11:30 am
F
Senior / Arts Center
18-99
$0.00/$0.00

Parkinson's Support - 244902

Parkinson's Support Group
The Parkinson Association of Northern California, (PANC) will host a support group for people with Parkinson's, their caregivers and friends. For further information please contact Mary Cabaluna at 916-982-1684. Information on Parkinson's Disease is available at the National Parkinson's Foundation website: www.parkinson.org or by calling 1-800-272-3900.
Forth Monday of each month - 10:00am-12:00pm - No fee for this group.

  Activity Description Dates Times Meet Days Locations Ages Price        
244902-01
Parkinson's Support Group
10:00 am -12:00 pm
M
Senior / Arts Center
$0.00/$0.00

Meals on Wheels - 244903

Meals On Wheels by ACC
This program serves hot lunches to seniors 60+, Monday-Friday at 11:30 a.m. at the Folsom Senior Center (48 Natoma St.).
NEW - No reservations required. Walk-ins welcome (while supplies last). Call (916)-355-7285 for more information. ($2/meal suggested donation).
Home delivered meals are also available Monday-Friday. To apply for a home delivered meals call (916) 444-9533.

  Activity Description Dates Times Meet Days Locations Ages Price        
244903-01
Meals on Wheels
11:00 am -12:30 pm
M, Tu, W, Th, F
Senior / Arts Center
60-99
$0.00/$0.00

Blood Pressure Scree - 244904

Blood Pressure Screenings
This free service is provided by Mercy Hospital Auxiliary and is held the fourth Monday of each month from 11:00am-12:00pm. No appointment needed.

  Activity Description Dates Times Meet Days Locations Ages Price        
244904-01
Blood Pressure Screenings
11:00 am -12:00 pm
M
Senior / Arts Center
$0.00/$0.00

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