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Tennis Drill Night - 235011

Whether you are a beginner or advanced player, you can always use more time on the court working on your game. This program is geared toward players looking for more of a workout than a lesson, although there will always be instruction throughout the night. Ages 18+

  Activity Description Dates Times Meet Days Locations Ages Price        
235011-02
Tennis Drill Night
06/14/2017 -07/12/2017
7:00 pm - 8:00 pm
W
Ed Mitchell Park
18-99
$65.00/$75.00
235011-03
Tennis Drill Night
07/19/2017 -08/09/2017
7:00 pm - 8:00 pm
W
Ed Mitchell Park
18-99
$65.00/$75.00
235011-04
Tennis Drill Night
08/16/2017 -09/06/2017
7:00 pm - 8:00 pm
W
Ed Mitchell Park
18-99
$65.00/$75.00

Tai Chi Chuan Push Hands - 242593

Tai Chi Chuan & Push Hands with Daniel Quincy
Learn, practice and play withe Chinese internal martial art of T'ai Chi Ch'uan; release tension, relax, breathe more deeply, become more focused; develop greater flexibility, strength, and improve natural health. With T' ui-Shou "Push Hands", play and get grounded and centered in a social, physically interactive setting; and become a master of your own space. Classes are ongoing. This class is intended for those that have taken a prior class.

  Activity Description Dates Times Meet Days Locations Ages Price        
242593-02
Tai Chi Chuan Push Hands
07/11/2017 -08/01/2017
7:00 pm - 8:00 pm
Tu
Folsom Middle School
18-99
$45.00/$55.00
242593-03
Tai Chi Chuan Push Hands
08/08/2017 -08/29/2017
7:00 pm - 8:00 pm
Tu
Folsom Middle School
18-99
$45.00/$55.00

Yoga for Healthy Living - 243030

with Donna Rixmann, Yoga Therapist and Ayurvedic Health Educator voted a Favorite Yoga Teacher by readers of Style Magazine for the past 5 years!
FIRST CLASS FREE for newcomers who are welcome any time/day listed below! Can't touch your toes? Enjoy this gentle but effective flow-style, breath-centered class filled with others who never thought they could do yoga. Modifications are given by this experienced teacher to add accessibility for newcomers and challenge for more experienced students. Comfy clothing/no fragrances please. Class card admits you to attend any AM/PM YHL class. Contact Donna with questions at 916-712-9642 or if you need a loaner mat. Visit www. yogapeace.net for teacher bio and yoga style information.
NOTE: this class is ongoing; students may join at any time
Class is held 9:20 - 10:20AM Tuesday/Thursday and 7-8PM Wednesday at 48 Natoma
Ages 21+
4-Class Card: $47/$40 resident discount; expires within 60 days
8-Class Card: $77/$70 resident discount; expires within 90 days
Please present your receipt at class to receive card.
No class 7/4

  Activity Description Dates Times Meet Days Locations Ages Price        
243030-03
Yoga for Healthy Living - 4 class
9:20 am -10:20 am
Tu, W, Th
Senior / Arts Center
21-99
$40.00/$47.00
243030-04
Yoga for Healthy Living - 8 class
9:20 am -10:20 am
Tu, W, Th
Senior / Arts Center
21-99
$70.00/$77.00
243030-05
Yoga for Healthy Living - 4 class
9:20 am -10:20 am
Tu, W, Th
Senior / Arts Center
21-99
$40.00/$47.00
243030-06
Yoga for Healthy Living - 8 class
9:20 am -10:20 am
Tu, W, Th
Senior / Arts Center
21-99
$70.00/$77.00
243030-07
Yoga for Healthy Living - 4 class
9:20 am -10:20 am
Tu, W, Th
Senior / Arts Center
21-99
$40.00/$47.00
243030-08
Yoga for Healthy Living - 8 class
9:20 am -10:20 am
Tu, W, Th
Senior / Arts Center
21-99
$70.00/$77.00

Pickleball Lessons -Beginner - 250807

w/ Doug Koch
Teaches the rules of pickleball, technique for executing basic shots (serve, return, volley, dink), simple strategy and teamwork with doubles partner.
Ages: 18+

  Activity Description Dates Times Meet Days Locations Ages Price        
250807-02
Pickleball Lessons -Beginner
07/11/2017 -08/01/2017
5:30 pm - 6:30 pm
Tu
Folsom Sports Comple
18-99
$60.00/$60.00
250807-03
Pickleball Lessons -Beginner
08/08/2017 -09/05/2017
5:30 pm - 6:30 pm
Tu
Folsom Sports Comple
18-99
$60.00/$60.00

Pickleball Camp - 250814

w/ Doug Koch
Looking for some extra pickleball practice, lessons, techniques? This camp will focus on all facets of Pickleball. Skills and Drills will be played everyday as well as introducing new games and tournament play.
Ages: 18+

  Activity Description Dates Times Meet Days Locations Ages Price        
250814-01
Pickleball Camp
9:00 am -12:00 pm
M, Tu, W, Th, F
Folsom Sports Comple
18-99
$150.00/$160.00

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