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Details for Avoid Weight-Gain and Stress During the Holidays

Age older than or equal to 18 and younger than or equal to 99. The date used for calculating the age is Item Begin Date.Family Member Feecode of RES,NR.
Transaction Date/Time on or after 08/03/17 @12:00am.
Transaction Date/Time on or before 10/14/17 @ 8:00am.
Interface Type of RecTrac,WebTrac.

Multi Purpose Rm A Senior / Arts Center48 Natoma StreetFolsom, CA, 95630(916)461-6601

Donna Rixmann

$25.00 $25.00 $7.00

Why wait? Learn strategies for avoiding weight-gain and techniques for dealing with stress during the upcoming holidays. During this time, our routine often becomes more erratic. There may be additional pressure to make this time special for family and friends (or ourselves). Learn practices & routines (including diet and lifestyle) that cultivate comfort, calm and help to shift our attitude. Walk away with a plan. Handouts provided. Call Donna Rixmann, Ayurvedic Practitioner and Yoga Therapist, with any questions at 916-712-9642.
Ages 18+


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